Krewetki z soczewicą i zielonym groszkiem

Przepisy / sobota, Luty 10th, 2018

Bardzo spontaniczne danie i dość nietypowe połączenie. Bardzo sycące, z dużą ilością białka. Wparowałam do domu głodna jak wilk bez większego planu na obiad. Przygotowane były jedynie krewetki 😀 Sprawdziłam co mam w lodówce i zdecydowałam się połączyć je z zieloną soczewicą. Dodałam też groszek i oto są one – krewetki z soczewicą i zielonym groszkiem!


  • 100-120 g krewetek ugotowanych
  • niepełna szklanka ugotowanej zielonej soczewicy
  • 1/2 puszki zielonego groszku
  • 1 cm imbiru
  • 1 ząbek czosnku
  • 2 łyżeczki soku z cytryny
  • 2 łyżeczki oleju (u mnie ryżowy) lub oliwy z oliwek (rafinowanej)
  • odrobina ostrej papryki w proszku


  1. Krewetki wkładamy do miseczki. Dodajemy olej, sok z cytryny, pokrojony w maleńką kosteczkę imbir, przeciśnięty przez praskę ząbek czosnki i paprykę. Zostawiamy na ok. 30 min (nie jest to konieczne, ale wtedy krewetki bardziej przesiąkną przyprawami).
  2. Krewetki wrzucamy na rozgrzaną patelnię. Smażymy przez chwilę na dość dużym ogniu.
  3. Następnie dodajemy soczewicę i zielony groszek, zmniejszamy ogień i nakrywamy pokrywką. Dusimy przez ok 5-7 min od czasu do czasu mieszając.

I tyle. Gotowe. Szybkie, łatwe i…. pyszne 🙂

Ps. Jeśli wolicie wersję z ryżem to taka też jest na blogu –> tutaj.

44 Replies to “Krewetki z soczewicą i zielonym groszkiem”

  1. I truly wanted to post a brief comment to be able to thank you for some of the lovely pointers you are sharing at this site. My incredibly long internet search has at the end of the day been honored with excellent facts and techniques to share with my good friends. I ‚d express that most of us site visitors are really lucky to exist in a wonderful site with so many special people with insightful tips and hints. I feel rather blessed to have come across your site and look forward to so many more entertaining moments reading here. Thanks a lot once more for all the details.

  2. Greetings from Los angeles! I’m bored at work so I decided to browse your website on my iphone during lunch break.
    I really like the information you present here and can’t wait to take a
    look when I get home. I’m amazed at how fast your blog loaded on my phone ..
    I’m not even using WIFI, just 3G .. Anyhow, great blog!

  3. May I simply say what a comfort to uncover somebody who genuinely understands what they’re discussing
    on the net. You definitely realize how to bring an issue
    to light and make it important. More people have to read
    this and understand this side of your story.
    I can’t believe you’re not more popular since you certainly possess the gift.

  4. Hello, I think your blog might be having web browser compatibility problems.
    When I take a look at your blog in Safari, it looks fine but when opening in IE, it has some overlapping
    issues. I simply wanted to provide you with a quick heads up!

    Besides that, excellent website!

  5. You actually make it seem so easy with your presentation but I find
    this matter to be really something that I think I
    would never understand. It seems too complicated and extremely broad for me.
    I’m looking forward for your next post, I’ll try
    to get the hang of it!

  6. Hello this is kinda of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to
    manually code with HTML. I’m starting a blog
    soon but have no coding experience so I wanted to get guidance from someone
    with experience. Any help would be greatly appreciated!

  7. Hi, I do believe this is an excellent website. I stumbledupon it ;
    ) I’m going to come back once again since i have book-marked it.
    Money and freedom is the greatest way to change,
    may you be rich and continue to help other people.

  8. I’ve been exploring for a little bit for any
    high-quality articles or blog posts on this kind of space .
    Exploring in Yahoo I ultimately stumbled upon this web site.
    Reading this info So i am glad to convey that I’ve a very excellent uncanny feeling
    I found out just what I needed. I so much without a doubt will make sure to do not forget this web site and give it a glance on a constant basis.

  9. Hey There. I found your weblog the use of msn. That is an extremely neatly written article.
    I’ll make sure to bookmark it and return to read more of your useful information. Thanks for the post.
    I will certainly return.

  10. After I initially left a comment I seem to have clicked the -Notify me when new comments are added- checkbox and now every time a
    comment is added I receive 4 emails with the exact same comment.
    Perhaps there is an easy method you can remove me from that service?

  11. I’ve been surfing online greater than 3 hours as of late, but I by no means discovered any fascinating article like yours.

    It’s beautiful price sufficient for me. In my view, if all webmasters
    and bloggers made just right content as you did, the net might be a lot more helpful than ever before.

  12. You’re so interesting! I don’t think I’ve read through something like this before.

    So great to discover someone with a few unique thoughts on this issue.
    Really.. thank you for starting this up. This website is something that is required on the internet, someone with a bit
    of originality!

  13. Sling tv coupons and promo codes for november 2018
    Write more, thats all I have to say. Literally, it seems as though you relied on the video to
    make your point. You clearly know what youre talking about, why
    waste your intelligence on just posting videos to your weblog when you could
    be giving us something informative to read? Sling tv coupons
    and promo codes for november 2018

  14. Please let me know if you’re looking for a author for your weblog.
    You have some really great posts and I feel
    I would be a good asset. If you ever want to
    take some of the load off, I’d really like to write some articles for your blog in exchange for a link back to
    mine. Please send me an email if interested.
    Thank you!

Odpowiedz na „chaneljjAnuluj pisanie odpowiedzi

Twój adres email nie zostanie opublikowany. Pola, których wypełnienie jest wymagane, są oznaczone symbolem *